Deep Dance: UNDER the Sun (Trilogy part 2)

Episode 4 • August 09, 2023 • 00:43:23
Deep Dance: UNDER the Sun (Trilogy part 2)
mindfulmedicina
Deep Dance: UNDER the Sun (Trilogy part 2)

Aug 09 2023 | 00:43:23

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Hosted By

Dr. Jeannette Daneals Janell Hartman

Show Notes

For show notes visit: Under the Sun
Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.
 
 
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