Deep Dance: UNDER the Sun (Trilogy part 2)

Episode 4 August 09, 2023 00:43:23
Deep Dance: UNDER the Sun (Trilogy part 2)
mindfulmedicina
Deep Dance: UNDER the Sun (Trilogy part 2)

Aug 09 2023 | 00:43:23

/

Hosted By

Dr. Jeannette Daneals Janell Hartman

Show Notes

For show notes visit: Under the Sun
Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.
 
 

Other Episodes

Episode 27

August 28, 2024 01:23:46
Episode Cover

Healing from a Traumatic Brain Injury with Heathar Shepard

Have you, or someone you love suffered from the repercussions of a traumatic brain injury (TBI)? Conventional approaches to treatment may not address the...

Listen

Episode 10

October 24, 2023 01:07:33
Episode Cover

Healing Your Relationship To Time with Andrew Hartman

Our own beliefs about time shape life's circumstances profoundly, even if we've never examined this closely for ourselves. Common laments such as "I don't...

Listen

Episode 23

June 13, 2024 00:35:31
Episode Cover

Dr. Daneals with Dr. Schaffner: The Docs Talk Brain Health

Light, magnetism, and water, a.k.a “The Holy Trinity.” These are the cause of chronic issues when out of whack. But when in balance: the...

Listen