Deep Dance: UNDER the Sun (Trilogy part 2)

Episode 4 August 09, 2023 00:43:23
Deep Dance: UNDER the Sun (Trilogy part 2)
mindfulmedicina
Deep Dance: UNDER the Sun (Trilogy part 2)

Aug 09 2023 | 00:43:23

/

Hosted By

Dr. Jeannette Daneals Janell Hartman

Show Notes

For show notes visit: Under the Sun
Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.
 
 

Other Episodes

Episode 27

August 28, 2024 01:23:46
Episode Cover

Healing from a Traumatic Brain Injury with Heathar Shepard

Have you, or someone you love suffered from the repercussions of a traumatic brain injury (TBI)? Conventional approaches to treatment may not address the...

Listen

Episode 19

March 25, 2024 01:23:39
Episode Cover

Near Infrared: Bring the Outdoor Light Back In

While accessories and apps for blocking blue light and adding some red light into your home are a step in the right direction for...

Listen

Episode 30

November 29, 2024 00:54:03
Episode Cover

Weaponized Hospital Protocols with Kimberly Overton BSN, RN

During the ramp-up of the Covid-19 grift, most of us stayed far away from the hospitals. We heard rumors and lies woven by the...

Listen