Deep Dance: UNDER the Sun (Trilogy part 2)

Episode 4 August 09, 2023 00:43:23
Deep Dance: UNDER the Sun (Trilogy part 2)
mindfulmedicina
Deep Dance: UNDER the Sun (Trilogy part 2)

Aug 09 2023 | 00:43:23

/

Hosted By

Dr. Jeannette Daneals Janell Hartman

Show Notes

For show notes visit: Under the Sun
Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.
 
 

Other Episodes

Episode 12

November 28, 2023 01:35:35
Episode Cover

Tea as Medicine

With Jeannie Liu, owner of Miro Tea shop. Tea devotees, this one's for you... With a decade and a half of experience, Jeannie has...

Listen

Episode 26

August 07, 2024 01:34:50
Episode Cover

Ozone at Home: From Your Teeth, to Everything Underneath! with Tobias Segal

  Following our robust intro to clinical applications of ozone therapy with Jason De Leon, today we discuss the various ways to enjoy the benefits...

Listen

Episode 31

December 26, 2024 01:09:50
Episode Cover

2025: Year of the Divine Pendulum with Tali Edut of the AstroTwins

The ancient art of astrology is timelessly practical, revealing crucial aspects of our own mythic story in relationship to the collective. 2024 has presented...

Listen